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Tobava Health AI uses PubMed research. Always verify with a healthcare professional.
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Welcome to Tobava Health AI

I can help you understand health topics using published medical research from PubMed. Ask me anything about symptoms, medications, conditions, or general wellness.

Blood pressure ranges Ibuprofen side effects Daily water intake High cholesterol causes Vitamin D deficiency
⚕️ For educational purposes only. Not a substitute for professional medical advice.
Vital signs — normal ranges (adults)
Heart Rate (BPM)
♥
Low (Bradycardia) < 60
Normal resting 60 – 100
Athletic resting 40 – 60
High (Tachycardia) > 100
Blood Pressure (mmHg)
↕
Low (Hypotension) < 90/60
Normal < 120/80
Elevated 120-129 / <80
Stage 1 Hypertension 130-139 / 80-89
Stage 2 Hypertension ≥ 140/90
Crisis — seek help > 180/120
Body Temperature
🌡
Hypothermia < 35°C / 95°F
Normal 36.1–37.2°C / 97–99°F
Low-grade fever 37.3–38°C / 99.1–100.4°F
Fever 38.1–39.4°C / 100.5–103°F
High fever — seek help > 39.4°C / 103°F
Respiratory Rate (breaths/min)
⟡
Normal adult 12 – 20
Normal child (1-5y) 20 – 30
Normal infant 30 – 60
Tachypnea (adult) > 20
Blood Oxygen — SpO₂ (%)
O₂
Normal 95 – 100%
Mildly low 90 – 94%
Low — seek help < 90%
Blood Glucose (mg/dL)
◉
Hypoglycemia < 70
Normal fasting 70 – 100
Pre-diabetic fasting 100 – 125
Diabetic fasting ≥ 126
Normal after meal (2hr) < 140
BMI Calculator
⚖
Underweight < 18.5
Normal 18.5 – 24.9
Overweight 25 – 29.9
Obese ≥ 30
Cholesterol (mg/dL)
◈
Total — Desirable < 200
LDL — Optimal < 100
HDL — Protective ≥ 60
Triglycerides — Normal < 150
🚨 Emergency numbers
🇦🇺 Australia 000
🇺🇸 USA 911
🇬🇧 UK 999
🇮🇳 India 112
🌍 International 112
If you're experiencing a medical emergency, call immediately.